Where is your attention right now? Where was it a minute ago? A second ago? Where will it be a minute from now?One of the primary features of this age — the age of the internet and smartphones and algorithmic feeds — is that our attention is everywhere and nowhere at the same tim ...Show more
How to be happy
What does it take to be happy? Professor of psychology Laurie Santos just might have the answer. This week The Gray Area takes a break from its regular programming to bring you an episode of another podcast that we love. In this episode of Stay Tuned With Preet, host Preet Bharar ...Show more
The screens between us
What is the first thing that you touch in the morning? What about the last thing you touch before you go to sleep? For many of us, it’s our phone. Digital devices are with us constantly, often putting a digital layer between us and the world. The benefits of this are enormous: co ...Show more
The importance of failure
At the beginning of the new year, many of us make pledges to change ourselves. We want to work out more. Or read more. Or cook more. Within a few months, some of us will have succeeded but many of us will have failed. When we do, we’ll probably tell ourselves to try again, that f ...Show more
What to do with your sadness, pain, and grief
How can we find happiness? That's an old question. Since the beginning of philosophy people have been wondering what makes us happy and how to get more of it. But if you're a real person living in the real world, you know already that it's not possible to be happy all the time. S ...Show more